Why Diet?
Why diet? If you can’t think of a good and permanent answer then don’t do it. Personally doing anything with the word die it in seems rather unhealthy and dieting definitely is not healthy in the long run, You might lose the weight, even keep it off for a while, but when dieting it always [...]
Learn MoreBread, carbs, starches, tortillas
All these things make many of us cringe. Why can’t we indulge? Why do we have to avoid these while skinny minis eat toast and bagels and pizza and waffles like nothing? I love carbs, I’m not going to lie. But I have to watch what I’m eating!
I once was a lowcarb person. I ate lowcarb tortillas and got super excited when Wild Oats sold them at $1.25 a package at 4 grams of carbs a tortilla. Boy I went crazy. I also bought similar tortillas in other grocery stores. I will never do that again.
Then I went LA weightloss and always bought lite bread. Sick of that.
Finally I got on Southbeach where I started buying whole wheat. I will never go back to those other options. I love whole grain and this is what I will buy for the rest of my life. I love whole grain breads, tortillas and bagels. YUM YUM is all I can say. Try it yourself and see how you like it.
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